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November 19, 2013

Maybe I can take a very short break.


I’ll think of ONE thing,Oh! Just remembered another.


And another came to mind.
I’m feeling a bit relaxed.
I’m feeling a bit relieved.
Less anxious. . .
Less fearful. . .
It’s all a bit easier.
People look less tense and stressed.

November 8, 2013

Hug someone.

Gratitude is the admission that I am alive. Breath is breathing me. Life is living me. And I am here now awake.

Look around.
See something.
Smell something.
I am surrounded if only I notice.
What does it take to notice?
Wake up.

Can you count to three?...

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