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August 17, 2014

Excuses! Excuses! Excuses! That's the reason most of us do not follow our dreams. So as you can imagine, my dream is to be able to draw. But for so many years I have made 1000 excuses. Here are a few of mine - and they are really, really good ones because I have procra...

August 14, 2014

A doodle that "prevented" me from falling asleep
during a training!

 

 

 

 

This month the Mental Health and Recovery Services Board will be highlighting the importance of prevention.

 

 

Simple mental wellness practices like gratitude, positive thinking, meditation, and forgi...

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