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February 23, 2017

In my past few blogs I let you know about my lifelong struggle with anxiety; namely, overwhelming and intrusive feelings of worry, fear, and apprehension. Often this would manifest as a sense of impending doom. Having practiced this trifecta of Worry – Fear – Anxiety f...

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January 17, 2020

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Mindful Mike & the Quivering Ripple of Anxiousness

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