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March 30, 2020

     A month ago, I got excited the night before we flew to Palm Springs, California, for a week in the desert sun. I was looking forward to hiking in the mountains. This evening I find myself excited because Walmart is opening at 6:00 AM for seniors; an hour before th...

March 26, 2020

     We are now on a Stay-at-Home order from the Governor. I feel anxious because I don’t know how long it will last. I feel safe not being exposed to catching the virus. I feel concerned about my three children in Chicago. I feel antsy not being able to get out, socia...

March 24, 2020

          As anyone who’s read my writing over the past few years knows, I am an anxious person in good times and in bad. It’s not a fault, it’s being consistent. COVID19 has ramped up my anxiousness a lot. In this brief message and the ones to follow, I will share a b...

March 24, 2020

     I am taking a break from the usual Overflow content for the next few months to focus on tips and ideas to maintain mental wellness. I will be sharing some of my experiences as well as thoughts from experts. I am calling the series “Thoughts by Myself.”


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Thoughts By Myself

March 24, 2020

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