Spontaneous Overflow Reflecting in Tranquility

The Official Blog of Michael Schoenhofer, Executive Director


November 8, 2013

Hug someone.

Gratitude is the admission that I am alive. Breath is breathing me. Life is living me. And I am here now awake.

Look around.
See something.
Smell something.
I am surrounded if only I notice.
What does it take to notice?
Wake up.

Can you count to three?  Count your blessings.
Is it warm? Blessing.
Is it cold? Blessing.
Do you breathe? Blessing.
It’s not complicated.
It’s not difficult.
It’s just different.
It can even be fun.

Now where to start? Count to three in the morning.
 Count to three in the evening. Life can change, be fun!

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