Be Seen With Green
For Mental Health Awareness Month
May 2023
It's Mental Health Awareness Month! Be Seen with Green anytime in May to raise awareness for mental health. Take a photo showing your green and send it to us at wecarepeople2012@gmail.com or through a Facebook message! You can wear anything green you already own, last year's shirt, or the 2023 t-shirt.
PLEASE NOTE: T-Shirt orders have ended for 2023. You can still participate in Be Seen With Green with anything you already have that is green!
Mental Health Awareness Month is the perfect time to check in on your mental health! Just like you get check ups for your physical health, checking in on your mental health can help you get treatment for any diagnosable mental health condition. Take a check-up from the neck up at screening.hfihub.com/mhrsb.
Here are some Mental Wellness Tips to help you take care of your mental health each day!
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Stay connected. Reach out to your friends or family members who can provide emotional support and practical help.
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Focus on positivity. Identify and challenge negative and harmful thoughts.
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Give of yourself. Volunteering can make you feel good about helping others and help you meet new people.
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Avoid alcohol and other drugs. People sometimes use alcohol and other drugs to self-medicate but those only aggravate problems.
If you are in crisis call 1-800-567-HOPE (4673) or text 741 741.