October 2026
Staying Connected This Fall and Informed About Your Community
Staying Connected This Fall
As the days get shorter and temperatures drop, many people spend more time indoors. Fall can be a welcome change of pace. But staying indoors can also mean fewer chances to see friends, get outside, and join community activities.
Social connections are important for our mental health. Spending time with others can reduce stress and improve your mood. Even small efforts to stay connected can make a difference!
Reach Out to Someone
Call a friend, check in on a neighbor, or plan time with family. Even a quick conversation can help you feel more connected.
Get Involved in Your Community
Visit your local library, volunteer, or attend a community event. Try a new activity, like a class at your local gym or art gallery. Shared interests are a great way to meet new people and build current friendships.
Stay Active
Take a walk with a friend. Explore a local park. Find an indoor activity you enjoy. Physical activity can improve your mood and give you opportunities to spend time with others.
Make Connection Part of Your Routine
Set aside time each week to connect with others. Regular activities, like meeting a friend for coffee or joining a community group, can help prevent feelings of isolation.
Find Support in Your Community
Everyone experiences loneliness sometimes. Life changes, grief, or health challenges can make it harder to stay connected. If you're feeling isolated, reach out to someone you trust or return to an activity you enjoy.
If loneliness is affecting your daily life, local support is available.
Wings Support & Recovery has drop-in centers in Lima and Kenton with peer support, recovery groups, and activities. Learn more at wingsrecoveryohio.org.
NAMI Mid-Ohio and Coleman Health Services offer a free, peer-led Connection Recovery Support Group for adults experiencing mental health challenges. The group meets on the first and third Fridays of each month from 1:00–2:30 p.m. at Coleman Health Services in Lima. Call 419-692-2480 for more information.
Explore more local mental health and recovery services at wecarepeople.org/agencies.
Notify Text Alerts
Stay Informed About Your Community
Knowing what's happening in your community can help you protect yourself and the people you care about. Notify is a free text alert service that shares important information about health concerns, mental health and recovery resources, substance use prevention, overdose risks, Narcan availability, and more.
Recently, Notify sent out an alert about cychlorphine. This is a dangerous new synthetic opioid detected in Ohio that can be up to 10 times more potent than fentanyl. Alerts like this help families stay aware of emerging risks and take steps to keep loved ones safe.
You can choose which alerts you want to receive, making it easy to stay informed about what matters to you.
Sign up today! Text START to 888-701-2578 or visit wecarepeople.org/notify to learn more.
Upcoming Events
Mission of Hope Workshops
Cut-Off Culture: The Enemy Within the Family
Tuesday, November 3, 2026
6:00-8:00 p.m.
St. Rita's Graduate Medical Education Center (GME), 751 W Market St., Lima
Family disagreements and strained relationships can lead to stress, isolation, and lasting hurt. The Cut-Off Culture workshop explores the effects of family conflict and estrangement while helping participants understand the difference between healthy boundaries and cutting ties unnecessarily. Attendees will learn practical ways to navigate disagreements, improve communication, and work toward healthier relationships.
Register at Missionofhopeservices.org.
Courageous Parenting & Kids Workshop: Battling Big Emotions
Kids Meet: 9:00–11:00 a.m.
Parents/caregivers Meet: 10:15–11:00 a.m.
Mission of Hope, 2963 Blue Jack Court, Lima
Workshop Options:
November 14, 2026
January 30, 2027
March 20, 2027
Big emotions can be hard for kids and the adults helping them through them. The Battling Big Emotions workshop gives K–4th graders tools to identify their emotions, communicate their needs, and build coping skills. Parents and caregivers will also learn healthy communication techniques and practical ways to de-escalate challenging situations.
Register at Missionofhopeservices.org.
Agency Tour
Watch the Wings Support & Recovery - Kenton Location's video to learn more about their location!
Wings Support & Recovery in Lima offers a drop-in center, peer support services, and recovery support groups. It is located at 529 South Elizabeth Street, Lima, Ohio 45801.
Wings provides a safe, welcoming environment for individuals navigating addiction or mental health challenges. The newly renovated drop-in center features a lounge, meeting rooms, and a recreation area for activities. Daily breakfast and lunch are also available. Most services are free or offered at low cost. Learn more about Wings Support & Recovery at wingsrecoveryohio.org.
Find all our contract agencies at wecarepeople.org/agencies.
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