The Patient and The Artist
The power of the right question For a time, while I was still working, I rode to work every day on a bus. One afternoon, as I waited in...
The Garden
So Much for So Little. Today is a beautiful summer day. The grass is a vibrant green, the trees are in full leaf, and best of all our...
Quiet Your Ego
Take a moment for some self-compassion We just came back from South Carolina, our first camping trip of the 2021 season in our new...
Why Do I Feel So Weird?
Could it be traumatic stress? Lately, I've found that I don't have a lot of energy or much motivation. Sometimes just sitting on the back...
My Problem with Inanimate Objects
The Power of Self-Compassion Lately, I have been having trouble with inanimate objects. They just don't want to cooperate. I can't...
Sometimes a Sandwich is Enough!
What motivates us? Each year I make little promises to myself to do better or to be better. “This year is going to be different," I tell...