
Advice for my Non Anxious Friends – Don’t Be Afraid of the Questions!
In my past few blogs I let you know about my lifelong struggle with anxiety; namely, overwhelming and intrusive feelings of worry, fear, and apprehension. Often this would manifest as a sense of impending doom. Having practiced this trifecta of Worry – Fear – Anxiety for decades, I now feel confident I have reached “expert level.” Lately, I have talked to more people who are experiencing these same three feeling about world events whether it has to do with the fear of terrori