I stepped on the scale yesterday. The number that popped up wasn’t the one I expected. It was a long way down range from the number I saw a few weeks before Christmas. I stepped off the scale and back on again hoping that I’d shake loose a stuck spring or something. No luck. There were no excuses now. I had to take action or buy a new pair of pants. The holidays are a great time to loosen up and eat fun food. But the holidays can also be an anxious time of door busters, gathe