Keep It Simple
I love imagining scenes about my ideal life. The problem for me is taking the first step to build the foundation under that dream castle...
Mike Practices What He Preaches!
Time has always been a challenge for me. I am never sure if Time is a friend or a foe. There never seems to be enough Time to do...
You Have to Make the First Move!
I wrote last time that you have to: 1. Suck it up, 2. Show up, and 3. Step up. I am focusing this time on the “Step up” part of that. You...
Suck it up. Show up. Step up.
Those of us with any kind of anxiety challenges often let anxious, fearful, and worrisome thoughts drive our life bus. In fact, we’ve...
Advice for my Non Anxious Friends – Don’t Be Afraid of the Questions!
In my past few blogs I let you know about my lifelong struggle with anxiety; namely, overwhelming and intrusive feelings of worry, fear,...
Surprise!
Last Friday I turned 65 – in Chicago! So, when my wife asked me, “What do you want to do on your birthday, honey?” I knew exactly what I...